If you struggle with bloating, inflammation, period pain, or sluggish digestion, castor oil packs are a gentle at-home therapy I often recommend to patients. They’ve been used for centuries across cultures and continue to be one of the most versatile natural tools for supporting detoxification and pelvic health. What is Castor Oil? Castor oil is made from the bean of the Ricinus communis  plant. It has a long history in traditional medicine and is considered to be a natural l