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Postpartum Care

Birth brings transformation


It transforms your body, your heart and soul, your life.  And once your baby is born you are presented with a new set of challenges: 

becoming a parent and taking care of a child.  

It’s very easy to forget to take care of yourself, but that makes it - and you - no less important. 


It doesn't matter if you are one week postpartum or several years postpartum - tuning back into your body, your needs, and your health can be one of the best things you can do not only for yourself, but also for your child. It is so much easier to take care of others when you are taken care of and feel good. 


Using a combination of lifestyle coaching, nutrition counseling, herbal medicine, supplement therapy, homeopathy, and bodywork we will come up with a treatment plan to address your goals and help you settle into the wonderful new person you have become.


Concerns that I work with include but are not limited to


Increasing milk supply

Muscle strain

Hormone balancing

Thyroid support, PCOS, hair loss

Menstrual cycle difficulties

Anovulation, irregular menses, painful periods

Mood support

postpartum depression and anxiety

Pelvic floor dysfunction

Urinary incontinence, pain with sex

Click here to book your free 15 minute discovery call.

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